Natural Home Remedies for Treating Acne

Acne is a common disease that usually occurs in people during periods of hormonal changes, such as during puberty, during pregnancy due to hormonal imbalance or during menstruation. Acne is an irritating and troublesome. It's easy to feel that you have no control over the buttons. Effective care can relieve acne acne quickly, and involves the use of specific products for the treatment of acne in a particular way.

Wash twice a day with acne soap - You must wash your face two times a day with a sulfur based soap designed for acne. Once, when you wake up in the morning and then just before going to bed at night. Gently massage your face with circular motions. Do not rub. Especially washing and scrubbing can cause skin to become irritated. After cleaning, we recommend the American Academy of Dermatology (AAD) use of an over-the-counter (without prescription) lotion containing benzoyl peroxide. This will reduce the oil and bacteria.

Keep your hair from your face - If you have long hair or hitting, pulling her hair from her face. Your hair contains oil as well, and contribute to your pimples.

Do not pop pimples- It’s temptation, but that is why you should not: Popping pimples can push infected material deeper into the skin, causing more swelling, redness and even scarring.

Take a potent multi-vitamin - Acne preserve be a symptom that something is wrong inside. Your skin depends on diet. And 'vital to the body, which is usually overlooked.

Don’t touch your face with your fingers or leaning your face on objects that collect sebum and skin residue like the phone. Touching your face can spread bacteria that cause pores to become swollen and irritated.

Take in chromium in your diet - Chromium is healthy known to the diet. But it is also superb for healing skin infections.

If you use eyeglasses or sunglasses, make sure you dirt free them often to keep the oil blockage the pores around the eyes and nose.

Eating carrots for beta-carotene (vitamin A) - Vitamin of the protective skin and prevent acne effectively. It helps reduce sebum production. This vitamin is essential for the maintenance and repair of tissue, skin and mucous membranes are made.

If you get acne on the body's attempt to use tight-fitting clothing. Do not allow the skin to breathe and may cause irritation. Shawls, headbands, caps, and can collect dirt and oil as well.

Avoid wearing makeup - goodbye makeup products on your skin only contribute to blockage your pores, causing more pimples and blackheads.

Remove your makeup before going to bed. When buying makeup, make sure to choose brands that say "non-comedogenic" or "nonacnegenic" on the label.

b As tempting as it is, do not squeeze, scratch, rub or touch the pimples and blacks. I'm one of these actions, actually increases the sebum production.

Keep your hair clean and off your face to prevent others from dirt and oil clogging the pores.

Wash the pillow every other day -
Your face fixed in your pillowcase every day. Your pillow case absorbs the oils from your skin and reapplies the dirt and oil.

Protect your skin from the sun. It may seem like a tan masks acne, but it's only temporary. A tan can make your acne worse, not better

Eat foods rich in zinc - Zinc is an antibacterial agent and a necessary element in the oil producing glands of the skin. A diet low in zinc can cause acne outbreaks.


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  3. Acne is not dangerous but it is found more common. When you are suffering form Acne, you have to wash your face with specific soaps. Most of the teenagers been victim of Acne.

  4. Great information for me definitely i will use these tips in my lifestyle....